Fascinating Food Facts

Remember when coconut oil was crucified for being so terribly bad for you? Well, the truth is many people all over the world have used coconut in all its form for thousands of years and don’t have cancer and heart disease and……. Coconut oil contains fatty acids just like mother’s milk. Mothers milk keep infants [...]

I just had to write and let you know what we learned. I am really excited! When Liston came down with the “flu” (which I brought home from work) and the inevitable cough, I was a little worried since he is 90-½ years old. He is already dealing with congestive heart failure. We are doing [...]